Fitness

In today’s fast-moving world, workout apps are the best way to take care of our mind, body, and soul. Whether you want to lose fast weight, get a flat belly or strengthen your abdominal muscles, it’s always great, to begin with, the best workout apps. So, if you’re looking to get the desired body shape, look no further than your smartphone. In today’s digital world, the smartphone in your pocket can be used as a portable personal workout trainer to improve your fitness, build muscle and lose weight in just a few minutes a day. To make your search a little bit easier, we’ve prepared a well-researched list of 14 best workout apps for Android that can help you work out at home or anywhere at any time. However, if you’re looking to practice meditation and deep breathing exercises to reduce stress and anxiety, or get a more restful night's sleep, then you can also check out our latest list of Best Meditation Apps (Android & iOS). Best Workout Apps To Stay Fit And Healthy In 2024 In this busy day and age, we all are stuck in our daily work and lives to such extremes that we forget to take care of our fitness and health. Luckily for you, there are plenty of workout & fitness apps available that you can use to improve your health and get in shape. Let’s jump right into the wonderful world of best free workout apps. 1. Lose Weight in 30 Days Price:- Free Compatibility:- Requires Android 4.4 or later Are you looking to lose weight in just a few weeks? Lose Weight in 30 Days is the best fitness app for Android that can help you lose weight in a fast and easy way. It also ranks among the best weight loss apps for Android that not only offers systematic workouts but also provides effective diet plans for everyday exercises. Key Features: Track your weight loss progress Multiple workouts and exercises Detailed animation and video guides Effective diet plans for fast weight loss Download App: Android 2. Home Workout - No Equipment Price:- Free, Offers in-app product purchase Compatibility:- Requires Android 4.4 or up The most obvious choice for the top spot, this free workout, and fitness app has been a favorite for many years. The best thing about the Home Workout app that makes it stand out from the crowd is that you can perform all daily workout routines right from your home without the need for any equipment or coach. Read Also: Best Free Yoga Apps For Android & iOS If you’re looking for an effective fat burning workout or muscle building app, then Home Workout is the ideal one you can find among the best workout apps. Key Features: Beautifully designed warm-up and stretching exercises Keep track of your training progress Many impressive workout exercises like push-ups, triceps, lunges ̧ wall sits, squats, and many others Download App: Android 3. Six Pack in 30 Days - Abs Workout Price:- Free Compatibility:- Android 5.0 or up Are you looking to get a flat tummy or six-pack abs in a short time? Six Pack in 30 Days is the best workout app with you can build abdominal muscles and lose fat belly at home. Whether you are a novice or a fitness freak, you can find different levels of workout plans that are most suitable for you – Hard Abs, Six Pack Abs and Lose Fat Belly in just a few minutes a day. Key Features: 30 Days of workout routines for a flat belly and six-pack abs Automatically records your training progress Professional training for muscle building and weight management Download App: Android 4. Freeletics - Workout & Fitness Body Weight App Price:- Free Compatibility:- Requires Android 6.0 or later Freeletics is a fast-growing community of 38 million fitness enthusiasts from all around the world. If you’re looking for a way to improve your fitness, build muscle and lose weight without having to go to the gym, then Freeletics could turn out to be the best workout app for you. Read More: Top Best Apps To Stay Healthy and Fit Key Features: 10-60 minute workout sessions Various exercises for abs, legs, butt & arms Tons of personalized HIIT, running & bodyweight workouts Download App: Android 5. 30 Day Fitness Challenge - Workout at Home Price:- Free Compatibility:- Android 4.4 or up When it comes to best free workout apps, the 30 Day Fitness Challenge is a pretty solid option if you’re looking to improve your health and fitness. This app has a wide variety of workout routines to choose from, depending on your fitness requirements, and even include HIIT (high-intensity interval training) and fat burning workouts. Key Features: Daily workout reminders 30-day six-pack abs & butt challenge 30-day full-body workout Step by step increases exercise intensity Download App: Android 6. Nike Training Club - Workouts & Fitness Guidance Price:- Free, in-app purchases Compatibility:- Supports Android 8.0 or up Nike Training Club, developed by an American multinational corporation Nike, is one of the best workout apps in the world right now. From body-part focused exercises to full-equipment workouts, Nike Training Club has everything you need to get your desired body shape. Key Features: 15-45 Minutes workout sessions Endurance, strength, mobility, and yoga workouts Low, average and high-intensity exercises for your abs, shoulders, legs, and more Download App: Android 7. Pro Gym Workout (Gym Workouts & Fitness) Price:- Free Compatibility:- Android 4.0 or up With more than 120 exercises and 21 Workout routines, Pro Gym Workout ranks among the best workout apps for Android. This app aims to bring a personal workout and bodybuilding trainer in the palm of your hand to help you achieve your fitness goals. Key Features: Many workout routines to choose from (Fat loss, muscle gain, chest workout, advanced bodybuilding, and more) Customize your workout exercises Protein calculator, Fat calculator, Calories calculator, and BMI calculator No Internet access required Download App: Android 8. 7 Minute Workout Price:- Free Compatibility:- Requires Android 4.4 or up With more than 3 million users, the 7-minute workout is one of the most highly-rated workout apps to make you healthier. If you want to take your abdominal muscles and aerobic fitness to another level, the 7-minute workout is what you need. Read More: Best Free Zumba Apps to Get a Toned Body Key Features: Voice guidance for workouts Google Fit assistance Daily reminders for workout routines Adjustable circuit and rest time Download App: Android 9. Daily Workouts - Exercise Fitness Workout Trainer Price:- Free Compatibility:- Android 5.0 or up Daily Workouts with their 5 to 30-minute routine exercises have gained huge popularity across a wide spectrum of fitness believers. With a beautiful user-friendly interface, it offers a wide range of exercises to keep your fitness level at its best. It is the best Android workout app. Key Features: 10 to 30-minute full-body workout exercises More than 100 different exercises Developed by a professional fitness trainer No Internet access required (except streaming videos) Download App: Android 10. Gym Workout Planner - Weightlifting Plans Price:- Free Compatibility:- Android 5.0 or above Even if you’re not a fan of the best workout apps, then Gym Workout Planner will definitely make you one. This free gym workout app has everything you need to get started – from bodybuilding to weight lifting and muscle-focused workouts. Key Features: More than 3000 exercises Super-Sets support Keep a track of your favorite workout routines Choose from the free weight, body-weight, machine, and time-based workouts Download App: Android 11. Buttocks Workout - Hips, Legs & Butt Workout Price:- Free Compatibility:- Supports Android 5.0 or above Want effective home workouts to train your butt and legs? No problem! In just a few weeks, you can get toned legs and tight butt with this excellent workout app. Read More: Best Depression Apps to Improve Mental Health This app provides detailed video and animation guides for all three major muscle exercises: thighs, butt and leg muscles. Key Features: Fitness coach tips for each exercise No equipment needed, perform all exercises with just your body weight Detailed video and animation guidance Download App: Android 12. Push-Ups Workout Price:- Free Compatibility:- Android 4.1 or above With powerful training exercises and a unique design interface, Push-Ups Workout ranks among the best workout apps for Android. If you’re always looking for the best free workout apps, then Push-Ups Workout should be your go-to-choice that not only helps you count the push-ups but also keeps track of your burned calories. Key Features: Proximity sensor for counting push-ups Detailed graph and statistics for better results Training and freestyle mode Free to use, no need to pay for it Download App: Android 13. Fat Burning Workouts - Lose Weight Home Workout Price:- Free, Offers in-app purchases Compatibility:- Android 4.4 or up Fat Burning Workouts is a great option for both men and women who want to lose fast weight and stay healthy. It might come last in the list of best workout apps, but it is definitely worth a try. Key Features: Detailed video, animation and instruction guides More than 300 bodyweight workouts No equipment or coach required Customized workout routines Download App: Android 14. Spartan Home Workouts - No Equipment Price:- Free Compatibility:- Requires Android 4.2 or above New year is on the way! Aren’t you making new year resolutions regarding fitness? Well, 2020 has taught us that our health is extremely crucial beyond anything else. Don’t you think the same? If so, then you must be planning about how you will kick off your new year. So, what would be better enough to have fit and healthy new year vibes? Isn’t it? Read More: Best Calorie Counter Apps to Lose Weight & Boost Immunity Probably, nothing, so here is Spartan one of the best home workout apps that exactly teach you how to do workouts in an accurate manner. Now, you must be wondering that you require equipment too for a workout. Then, we explain to you that with Spartan you do not require to rely on the equipment, the app is itself enough. Moreover, you can get everything in one app including nutrition plans, workouts, calorie tracker, step tracker, and many more. Doesn't it sound amazing? Yeah! Undoubtedly, so download this amazing workout app now from the given link below! Download App: Android Final Verdict – Improve Your Fitness, Build Muscle & Lose Weight with Best Workout Apps In today’s interconnected world, workout apps are the perfect option to achieve our fitness goals even when life gets in the way. The apps listed above are some of the best workout apps for Android on the basis of ease-of-use, features, and popularity. You can get all of these amazing workouts and fitness apps on the Google Play Store for free; use them and start various muscle building and weight training workouts at home or anywhere at any time. Do You think we missed any highly-rated workout apps? If yes, please let us know your picks in the comments section below. And, lastly, do subscribe to our Newsletter and stay updated. Till the next step, enjoy your workout journey and become healthier than ever!